If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Amanda Morgan

Offering therapy in Pennsylvania
License: MSW, LCSW
Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes
17 years of experience

Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania, Florida, North Carolina, and Washington DC. I earned my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worked with children, adolescents, adults, and families with Post Traumatic Stress Disorder, physical, emotional, verbal, and sexual abuse, trauma, adoption, foster care, pregnancy, life changes, refugees, and sexuality issues. I am also clincially trained to work with individauls who face the struggles of a mental health diagnoses including, but are not limited to depression, anxiety, bipolar, schizophrenia, ADHD, gender/sexuality issues. I will tailor our sessions to meet your unique and specific needs, but find myself most often utilizing a mix of Acceptance and Committment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused, Risk-Reduction, Psychodynamic, and always utilize Client-Centered Therapuetic technqiues. I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery.

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Keith Karabin

Offering therapy in Pennsylvania
License: MSCC, LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteem
29 years of experience

I believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals. We do this through refining or discovering your strengths to overcome the barriers that get in the way of your most enjoyable life. I always employ scientifically proven methods and am known for using appropriate humor and positive psychology while encouraging resilient self-awareness in clients. I prioritize the individuality of my clients, so I put my over 20 years of experience to work for you to craft a plan together that is truly unique. I am certified in multiple treatment models for stress, anxiety, depression and trauma and have extensive experience tailoring therapy methods to help adults and families overcome diverse issues. I am a longstanding member of the American Counseling Association (and sub-groups of Wellness, Creativity in Counseling and Neurocounseling) and the American Association of Christian Counselors.

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Renee Cavallaro

Offering therapy in Pennsylvania
License: MSS,LCSW,CAADC
Stress, AnxietySelf esteemCareer difficultiesCoachingCompassion fatigue
27 years of experience

I am a Licensed Clinical Social Worker in Pennsylvania with almost twenty-five years of experience as a clinician and administrator. I have worked in a variety of settings which has provided me with a diverse clinical experience. I have worked with individuals who have reported dealing with a wide range of concerns, including but not limited to issues related to life/work balance, self-esteem and self-confidence, anxiety, parenting, and career transitions. Developing a positive and engaging rapport is the foundation of my clinical work. Encouraging those with whom I work to take responsibility for themselves and trust their decision-making processes drives our work together. The basis of a healthy relationship with self and others is forged with respect and kindness. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I will work with you to support the development of your strengths as well as the areas on which you want some additional focus. It is significant that you have made the decision to focus on yourself and take this step toward a more satisfying life now. Timing is everything. I look forward to working with you!

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Kristin Rinehart

Offering therapy in Pennsylvania
License: MSW LISW-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience

Hello my name is Kristin Rinehart. I am excited to offer counseling through BetterHelp because it gives access to counseling in different ways that traditional counseling does not. Reaching out for help for your health and wellness is so important and can be difficult to do for the first time. Good job for considering putting time into your self. Just a little about me: I obtained my Bachelor of Arts in Psychology from Otterbein College and Master of Social Work degree from The University of Pittsburgh. I have been a licensed independent social worker for 30 years. I am licensed in the state of Florida, Indiana, Michigan, Ohio, and Pennsylvania. I am passionate about treating clients of all ages struggling with trauma, anxiety, depression, stress management and life transitions. I find helping others achieve peace and happiness to be the most rewarding part of the social work profession. I have worked in settings such as community mental health, crisis residential treatment, crisis intervention, school based counseling and integrated behavioral health in a Federally Qualified Health Center. My therapy style includes Cognitive Behavioral Therapy, Solution Focused Therapy, Time Line Therapy, Strength and Faith based approaches. I believe the most important aspect of a therapeutic relationship is for my clients to know they have someone on their team encouraging them to move beyond the past, live in the present while working toward reaching goals for the future. I am available for messaging, live chat and phone appointments at this time. I prefer to schedule directly with my clients so they get the appointment day and time that works best for their schedule. Video is provided as requested.

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Dr. Sheri Balsam

Offering therapy in Pennsylvania
License: Psy.D.
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years of experience

Hello, and welcome! My name is Dr. Sheri Balsam. I am a licensed psychologist, and earned my Psy.D. with a concentration in Multicultural Psychology from Rutgers University. I have completed extensive clinical training working with teenagers and adults in a variety of settings, and have specialized postdoctoral training in CBT. I am passionate about providing effective, empirically-based care, integrating CBT, DBT, and psychodynamic techniques into my work. Drawing from these modalities, I formulate appropriate, individualized interventions that target symptom relief and reduce emotional distress. In my practice, I aim to help you discover, utilize, and maximize personal strengths in order to cultivate meaningful, long lasting change. I am experienced in treating a range of anxiety and depressive disorders, those struggling with life transitions, relationship/marital issues, and eating disorders. Through the myriad of interventions at my disposal and the profound power of a therapeutic relationship, clients learn to understand the factors preventing them from experiencing life satisfactions they deserve and/or the kind of close, intimate relationships they desire. I strive to create a warm, nonjudgmental atmosphere where my clients can acquire effective coping skills, communication techniques, and the tools necessary to facilitate the change desired in their life or relationship. My approach to therapy is collaborative, supportive, and empathetic. I seek to make each client feel comfortable, heard, and understood. I am committed to helping you understand yourself on a deeper level and employ new tools to overcome beliefs and patterns that are no longer serving you, so that you can live a life in accordance with your personal goals and values. I view any individual’s entrance into therapy as an expression of courage and hope. It is a privilege to be invited into your narrative to navigate this journey of personal healing and transformational growth. Thank you for visiting this site and for taking the time to read about me! I understand that choosing the right therapist for you is an important decision. Please do not hesitate to reach out to me by email, as I am more than happy to answer any questions you may have. I look forward to speaking with you!

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Kaitlin Reichart

Offering therapy in Pennsylvania
License: MS,NCC,LPC
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with children. I utilize CBT, DBT, Solution-focused and some motivational interviewing when working with clients that are adolescent and older. I strive to be warm and inviting and interacting in sessions that are more like conversations. Each individual is their own individual, meaning not one treatment will work for all. I strive to be the hope for individuals when they struggle to see the hope that things can be better for themselves. Individuals who seek help are brave and courageous, as taking the first step is the hardest. Change takes time and courage, and if you are wanting things to change and be better for yourself, I look forward to meeting with you and working together.

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Abner Santiago

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
18 years of experience

The counseling process is a collaborative experience. A main goal is to improve overall functioning and quality of life. I'll work with you to regain that positive outlook and make life changing strides. I have extensive experience working with stress and anxiety, relationship issues, parenting issues, and depression. I look forward to assisting you on this journey.

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Ashley Walters

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I'm also a board-certified Art Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Pusateri

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

Hello! I am a licensed therapist in the state of Pennsylvania with 8 years of professional work experience in the mental health field. I have been a therapist for 5 years. I have worked in various settings including psychiatric inpatient. I have experience in helping clients with stress and anxiety, relationship issues, lack of motivation, self-esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I utilize modalities such as CBT, DBT, and ACT. I also work to empower women and men to make choices that are best for them. I strongly believe in working as a team to come up with the best treatment path for you!

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Jill Foster

Offering therapy in Pennsylvania
License: MSEd,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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